
Taking the Shot: How Olive Oil Evolved From Pantry Staple to Ritual
As National Polyphenol Day approaches on July 11, the viral trend of taking daily shots of extra virgin olive oil has moved from TikTok feeds into the mainstream. While celebrities like Hailey Bieber and Kourtney Kardashian have popularized the practice, the focus remains on the specific concentration of plant compounds known as polyphenols.

























